I’ve sat in hospital waiting rooms with dozens of people who thought they were doing everything right until a jagged piece of calcium oxalate decided to migrate. One guy, a 45-year-old contractor, swore he was hydrated because he drank two liters of liquid a day. The problem? That liquid was almost exclusively ginger ale and sweetened iced tea. He spent four days in a morphine haze, missed a week of work, and ended up with a $12
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